I disagree - one thing none of us is sure of is the unfolding of events during our lifetime and I for one believe lots of people are going to find themselves in very scary positions, anything from financial scariness through to (who knows?) dealing with revolting masses.Ludwig wrote:Well whatever it was, it was by far the most intense fear I've ever felt.UndercoverElephant wrote:That sounds like a panic attack to me.Ludwig wrote: True... but as I said, beyond a certain point fear is not mental but physiological. Most people in my experience are strangely unaware of their bodies, and don't notice that fear is not simply an abstract view of the world, but muscular rigidity, a knot in the stomach, headaches, shivering and torpor. Once you get stuck in the physical symptoms of fear, what you are scared of becomes irrelevant; you're not even really aware of a cause.
Off-topic I know.
I agree about meditation, it can help. Again, it's as much about the body as the mind.
Still, this ain't the forum for discussing these things, is it.
I thoroughly agree (though of course it can only be an opinion) about peoples' lack of awareness of their bodies. Not enough physical effort is required of most people these days, which perhaps leads to a feeling of immunity from harm or at least a disconnectedness.