Definately applies to me and I think I'm not alone.
Freaky event no2 on this thread. Got laid off last night with the rest of my team
had a Good Bye coffee and one of the guys said exactly the same thing about being content with the present. He's a Buddhist and very calm indeed.
Back on general topic
After housing I'd think that energy would be the next biggest expense for most people, especially if they're unemployed. Doubly so in this weather
So insulate, warm jumpers, selective use of synthetic fibres, slipper socks.
If you're carrying too much weight start losing it. You'll be amazed at how much your food shopping bill will drop. Processed stuff is expensive for what it is and neither satisfying or wholesome. It's also rubbish and puts money into multi national's pockets. To give you all an example after nearly six months I've saved enough to pay for a new washing machine, the first I've ever had, unfortunately secondhand ones have disappeared around here. In the interim I've got to double my healthy weight from two and a half times. Well I was a lorry driver